Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like; increased blood pressure, rapid heartbeat, sweating, trembling, dizziness, and nausea. People with anxiety disorders often have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry.

Normal Anxiety vs. Anxiety Disorder

How To Stop Feeling Anxious About Anxiety

Finding Solutions Through Therapy

Relieve Anxiety In One Minute